BE A BETTER ATHLETE
Performance gym & athletic training in St. Gallen for amateur and professional athletes
Our interdisciplinary team of athletic coaches, doctors, physical therapists, and rehabilitation experts will provide you with comprehensive support on your way to achieving your personal goals. We are not a normal gym or fitness center, but a specialized center for athletic training, personal training, and rehabilitation in St. Gallen.
Instead of standardized training plans, we develop individual, evidence-based athletic training for you that is precisely tailored to your performance level, physical condition, and goals, whether it's performance enhancement, personal training, or rehabilitation after an injury.
We also support you with targeted nutritional recommendations, professional regeneration after training, and close supervision throughout the entire process. If you are looking for athletic training in St. Gallen that combines medical expertise with performance-oriented training, you have come to the right place.
"Berit Sportslab is more than just a performance center or gym, it's a way of thinking. Here, state-of-the-art technologies meet the expertise of highly qualified trainers, doctors, physiotherapists, nutritionists, and mental coaches."
Sebastian Boxleitner
Head of Berit Sportslab
Voices from the world of sport
Nadine Riesen
"As a professional soccer player, I had a thoroughly positive experience at Berit Sportslab in St. Gallen. I was able to plan my training sessions with Sebastian, and he was extremely open, committed, and enthusiastic from the start about working with me to customize my winter break training plan. He responded specifically to my needs and was able to give me valuable tips that I had never heard before in my career. The mix of highly focused, professional training and a pleasant relaxed atmosphere created just the right atmosphere for me and made the training particularly effective. I was also impressed by the ambience of the Sportslab: the design, furnishings, and overall atmosphere are extremely motivating and make you want to have a great session as soon as you walk in. Highly recommended!"
