BE A BETTER ATHLETE
Fitness, gym, personal training & athletic training in St. Gallen – Welcome to Berit Sportslab.
Our interdisciplinary team of sports trainers, doctors, physical therapists, and rehabilitation experts provides comprehensive support on your journey to achieving your personal goals. We are not a regular gym or fitness center, but a specialized center for sports training, personal training, athletic training, and rehabilitation in St. Gallen.
Instead of standardized training plans, we develop an individual, evidence-based sports training program for you that is tailored precisely to your performance level, physical condition, and goals, whether it's performance enhancement, personal training, or rehabilitation after an injury.
We also support you with targeted nutritional recommendations, professional post-workout recovery, and close supervision throughout the entire process. If you are looking for sports training in St. Gallen that combines medical expertise with performance-oriented training, you have come to the right place.
"Berit Sportslab is more than just a performance center or gym, it's a way of thinking. Here, state-of-the-art technology meets the expertise of highly qualified trainers, doctors, physical therapists, nutritionists, and mental coaches."
Sebastian Boxleitner
Head of Berit Sportslab
Voices from the world of sports
Nadine Riesen
"As a professional soccer player, I have had nothing but positive experiences at Berit Sportslab in St. Gallen. I was able to plan my training sessions with Sebastian, who was very open, committed, and enthusiastic from the start, working with me to customize my training plan for the winter break. He responded specifically to my needs and was able to give me valuable tips that I had never heard before in my career. The combination of highly focused, professional training and a pleasantly relaxed atmosphere created just the right environment for me and made the training particularly effective. I was also impressed by the ambiance at Sportslab: the design, the furnishings, and the overall atmosphere are extremely motivating and make you want to have a great training session as soon as you enter the studio. Highly recommended!"
Sarina Schnyder
"The athletic training at Berit Sportslab helps me a lot to take my tennis to the next level step by step. The training sessions are individually tailored to me, well structured, and precisely geared toward competitive tennis. Sebastian works very professionally and motivatingly. You can tell that he puts his heart and soul into his work. I always feel that I am taken seriously and well looked after, and I can see how I am becoming physically stronger, more stable, and more explosive from week to week. Thank you for the great support!"
